WE DEFINE
Professional TRAINING
MEET YOUR Trainers
LOUIS DOCTROVE
Head Coach & Manager
Louis has over 15 years experience working with an array of clientele and knows what it takes to achieve your goals. With several years under his belt as a head trainer and manager, he understands a one-size-fits-all template doesn't work for everyone.​
Ranked #4 in Hong Kong as an U18 tennis player, he trained with the elite squad at the Hong Kong Sports Institute, played several junior International Tennis Federation tournaments around Asia, and went on to play college level tennis.
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He has worked with countless tennis athletes over the years, ranging from 11 years olds, to some of the top junior players in Hong Kong, to recreational players at club level. Whatever your starting point, he knows how to get the most out of your training sessions to elevate your game.
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SHAUN MELWANI
Head of Strength & Conditioning
Shaun has been coaching for over 7 years now and is well known in the Hong Kong fitness industry. With a background in strength & conditioning, he has an arsenal of tools at his disposal, to help clients reach their peak physical performance. His vast understanding of nutrition, and specifically sports nutrition, has helped him achieve top quality results with his wide array of clientele. Not only will Shaun get you in the best shape possible, he will also educate you when it comes to training and nutrition.
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He has played professionally for a number of years and now coaches pros and amateurs alike.
He is currently in his second season as the head performance coach for for Hong Kong Football Club and the National U20 Hong Kong team
He has worked tennis, football and basketball athletes and has several great results under his belt. Whatever your chosen sport, Shaun has the expertise to help you reach your maximum potential.
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PAOLO ESGUERRA
Strength and Conditioning Coach
As a strength & conditioning coach, Paolo has a passion for developing his clients athleticism, health and helping them build resilient mindsets. His coaching style focuses on improving internal health, understanding your physical capabilities and the anatomy of movement to reach optimal athleticism and functional health for your mind and body.
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Working with an array of clients that come in for sport specific strength & conditioning, he understands what it takes to take your sporting performance to the next level. He is also in charge of our golf specific training program
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His goal is to keep you moving and functioning at your peak physical and mental capacity both during and outside of training.
